Preview Mode Links will not work in preview mode

Find Food Freedom

1. Top 3 Myths of Intuitive Eating

Mar 26, 2021

In this episode, Sammy introduces the 'why' behind the Find Food Freedom Podcast launch and uncovers the top 3 myths about Intuitive Eating:

1. Intuitive Eating is "eating all the things, all the time."

2. Intuitive Eating is "anti-vegetables & nutrient-dense foods."

3. Intuitive Eating is "anti-human beings...