Oct 27, 2021
Meet team member Julie! In this episode she shares her journey to joining the Find Food Freedom team. We love Julie and know that you will too!!
Oct 13, 2021
In this episode, we discuss intuitive eating principle #4: Challenge The Food Police. Listen with caution! This episode may just instill the confidence you already have inside of you that lets you tell every food police out there to kindly F off. SO in other words please please listen away. For more resources please...
Oct 6, 2021
In this weeks episode Sammy will be discussing the intuitive eating principle #7 This principle is all about coping with your emotions and being kind to yourself and your body. We discuss everything from navigating stressful periods during the week to self care; what is it, how do I do it, and why should I do it? If you...