Jul 26, 2023
In today's episode, Sam breaks down the parallels between the beauty industry and diet culture covering make up, microblading, botox, liposuction, and more! If you wondered about how the unrealistic beauty standard ties in with diet culture then this episode is a must listen!
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Jul 19, 2023
In today's episode, Sam shares with you a manic Monday morning in the Previte household. She shares how different this type of morning looks now with self compassion that has been adopted in the Intuitive Eating paradigm versus years ago in diet culture this type of morning would have sent her into a disordered...
Jul 12, 2023
Have you ever been complimenting for losing weight? Did you ever compliment someone else for losing weight? This episode is a MUST listen if you are healing your relationship with food and body and need help navigating 'weight loss compliments' (or food and body comments in general) from humans that are entrenched in...
Jul 7, 2023
Welcome to our segment here on the Find Food Freedom® Podcast entiled: @#$%! Diet Culture Friday! The first Friday of every month we will be covering the latest diet trends and our opinions on different fad diets.
In today's episode we are breaking down: 75 Hard. Please know there is NO hate or shame if you have done...